Choosing between Lite n Easy and YouFoodz? As someone who’s personally tested both of Australia’s largest meal delivery services, I’ll help you make the right choice for your lifestyle and goals.
These services are both popular for convenient healthy eating, but they take distinctly different approaches. Lite n Easy focuses on structured weight loss plans, whereas YouFoodz specializes in flexible, portion-controlled meals.
After weeks of eating my way through both services’ menus, I’ve created this comprehensive comparison covering everything from taste and portion sizes to pricing and delivery options.
I’ll share my firsthand experience with meal quality, analyze the real value for money, and help you understand which service better matches your needs.
I also have individual reviews of each service that go into more detail, which you can check out with the Lite n Easy Review or YouFoodz Review.
Featured Service
Page Contents
Lite n Easy vs YouFoodz: Quick Comparison & Discounts
Clear Weight Loss Meal Plans
Wide Choice and Variety
Flavourful Dishes
Try Lite n Easy TodayDiscover weight loss meals with Lite n Easy
Affordable Dinners
Small, Healthy Portions
Range of Snacks / Drinks
Our comparison will look in detail at each service’s offering, food and cost before making a final recommendation for which service is right for you.
Lite n Easy vs YouFoodz: The Offering
We’ll start by look at the various products and services that each company provides, identifying any differences that are important to consider.
Lite n Easy
Lite n Easy stands out as Australia’s premier weight loss meal delivery service. Their website showcases inspiring success stories from real customers who have achieved their weight loss goals. You’ll find an enthusiastic community across social media sharing their experiences with these convenient microwave meals.
Subscription Options: Starting with Lite n Easy begins with choosing between their two calorie plans – 1500 or 1200. A helpful questionnaire guides you towards the right plan for your goals, typically recommending their ‘Jump Start GO’ program. This popular starter package includes protein smoothie breakfasts alongside lunches and dinners. Once you’ve completed your Jump Start period, you have complete flexibility to order any combination of breakfasts, lunches, and dinners each week.
Meal Variety: Lite n Easy offers an impressive selection of over 65 different dinners each week, pulled from their extensive catalog of more than 235 meal and snack variations. The menu updates weekly, ensuring you always have fresh options to explore. Their dinner menu provides the most variety, while lunch and breakfast options are more limited. Be aware that vegetarian options are quite limited, making this service challenging to use with a plant-based diet.
Delivery Options: Lite n Easy delivers to most addresses across Australia, with each area assigned a specific delivery day. Metropolitan customers typically enjoy completely free delivery, while rural areas may incur a small delivery surcharge. What makes their service particularly convenient is their quick turnaround time – you can place your order right up until 24 hours before your delivery day.
Additional Products / Extras: Lite n Easy complements their main meals with a variety of thoughtful extras. Their ‘Easy Bites’ range makes perfect kids meals or snacks, while ‘Mini Meals’ provide smaller portion options. They even offer diet-friendly desserts, letting you enjoy sweet treats while staying within your calorie goals.
Community: The Lite n Easy community is thriving, with over 135,000 followers on their Facebook page sharing their weight loss journeys. The ‘Lite n Easy Support Group‘ on Facebook has become an invaluable resource where members actively support each other’s weight loss goals. This strong community support often proves crucial for long-term success on your weight loss journey.
YouFoodz
YouFoodz positions itself as Australia’s affordable prepared meal service, focusing on convenient healthy eating rather than specific weight loss goals. Since their acquisition by HelloFresh in 2021, they’ve evolved into a more structured meal delivery service while maintaining their presence in major supermarkets like Coles and ALDI.
Subscription Options: YouFoodz offers a flexible subscription model where new customers can choose between 6, 8, 10, 12, 14, and 18 meals per week. Unlike Lite n Easy’s calorie-controlled plans, YouFoodz focuses on portion size and protein content. Their mobile app provides even more flexibility, letting you order anywhere between 5 and 45 meals weekly after your first delivery.
Meal Variety: The menu showcases 40+ different meals across three distinct ranges, each serving different dietary needs:
- Standard Meals offering around 25 everyday healthy options
- Premium Protein Meals featuring higher-quality meat cuts
- FUEL’D Range providing larger portions with 30g+ protein
While their menu heavily features chicken dishes (45% of all meals), this helps keep their prices lower than Lite n Easy. Similar to Lite n Easy, vegetarian options are limited, with only 5 meat-free choices available each week.
Delivery Options: YouFoodz delivers to a comparable network of locations as Lite n Easy, covering major cities and regional areas. However, their delivery model differs significantly because they charge a standard fee of $9.99 (unlike Lite n Easy’s free metro delivery) and require 7 days’ notice for delivery changes, compared to Lite n Easy’s next-day flexibility.
Additional Products: Where YouFoodz really distinguishes itself is in their snack range. They offer an extensive selection of protein bars, crisps, cookies, and drinks including protein shakes and juices. These snacks are competitively priced against supermarket alternatives and provide more variety than Lite n Easy’s ‘Easy Bites’ range.
Lite n Easy vs YouFoodz Service Comparison
These are the key differences you should consider when choosing which service to purchase:
In essence, Lite n Easy is the better choice if you’re serious about weight loss and want structured meal planning with community support, while YouFoodz offers more flexibility and affordability for those simply seeking convenient, healthy meals.
Lite n Easy vs YouFoodz : The Food
Knowing the difference in the options provided by these two meal delivery services, it’s important to talk about how good their actual food is! This definitely comes down to a lot of personal preference, but hopefully I can give you a good idea about what you’ll receive.
Lite n Easy Meals
Packaging: Each Lite n Easy delivery arrives in a large, white polystyrene box with dry ice for temperature control. While this keeps meals perfectly chilled for hours, be careful handling the dry ice as it can cause burns. Inside, you’ll find your meals neatly packed with a physical menu included. The meals themselves come in microwaveable containers that are easy to store in your freezer.
Flavour: I’ve been genuinely impressed with the taste of most Lite n Easy dishes. They’ve mastered the art of creating surprisingly flavourful meals that don’t feel like typical diet food. Their meals offer balanced portions of protein, vegetables and carbohydrates, making them satisfying despite being calorie controlled. However, some dishes don’t translate well to microwave reheating, particularly those with cream based sauces or mashed potatoes.
Texture: The quality of textures varies by dish, but most meals reheat well. Meat generally stays tender and vegetables retain some crunch. However, certain meals can be hit or miss. For instance, steak dishes often turn out tough and chewy. It’s worth noting that most dinners contain between 800-1200mg of sodium, which likely contributes to their satisfying taste.
My favourite Lite n Easy meals were the Honey Soy Chicken, Spaghetti Bolognese and the Tasmanian Salmon & Fettuccine.
YouFoodz Meals
Packaging: YouFoodz meals arrive in clear plastic containers, many with separate compartments, helping prevent ingredients from mixing during delivery. These containers are fully recyclable and come packed in a cardboard box with an insulated lining that keeps food cold for 8-12 hours.
Flavour: Since HelloFresh’s acquisition, YouFoodz meals have improved significantly in quality, though they remain quite different from Lite n Easy’s approach. While Lite n Easy focuses on traditional meals with familiar flavors, YouFoodz creates simpler, clean tasting dishes that focus on individual ingredients. Some meals like their Slow Cooked BBQ Beef really deliver on taste, while others can feel a bit bland and under seasoned compared to Lite n Easy’s more robust flavors.
Texture: The separate compartments in YouFoodz packaging help prevent sogginess, and recent improvements to their cooking process have addressed many texture issues. Vegetables now retain some crunch, and pasta dishes avoid becoming mushy. However, meats can sometimes be a bit tough or chewy when reheated, and sauces often turn watery. Unlike Lite n Easy, YouFoodz meals come with meat in large chunks rather than sliced, which helps keep it from drying out during reheating.
Additional Products: YouFoodz excels with their snack range, particularly their protein cookies which I found genuinely delicious. Their selection includes protein bars, crisps, and various drinks including protein shakes and juices. All are reasonably priced compared to supermarket alternatives, though portion sizes tend to be modest in line with their ‘healthy eating’ approach.
My favorite YouFoodz meals include the Chicken & Potato Salad, Fish Curry and the Slow Cooked BBQ Beef & Mash – all of which maintain good flavor and texture despite microwave reheating.
The portion size difference between these services reflects their distinct approaches. Lite n Easy meals are designed around specific calorie targets (1200 or 1500 calories per day), with dinners typically ranging from 400-600 calories. YouFoodz standard meals contain 300-400 calories, though their FUEL’D range offers larger portions.
Both services face similar challenges with microwave reheating (particularly with foods like steak or fried chicken) but Lite n Easy’s vacuum sealing generally results in better texture retention.
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Before I compare the cost of each service, it’s worth considering the discounts you can get with each service. Taking advantage of a discount when you subscribe will make your first box incredibly good value, allowing you to make your own decision about the food. Simply click one of our unique discount links to get access to your money off.
Lite n Easy vs YouFoodz : The Cost
Since we’ve already covered the discounts you can get with these services, it’s time to look at the cost of each subscription. As they both offer different meal types, I’m going to compare their standard meal prices and delivery costs to help you understand the real price difference between these services.
You might be interested to find my industry analysis of the cheapest meal delivery service, allowing you to compare Lite n Easy and YouFoodz against all the other prepared meal services.
Base Meal Pricing
| Service | Dinners Only | Premium Meals | Minimum Order |
|---|---|---|---|
| Lite n Easy | $10.14 – $14.99 | Not available | 5 meals |
| YouFoodz | $9.29 – $10.99 | FUEL’d Meals +$1 | 6 meals |
Lite n Easy’s pricing structure is notably different from YouFoodz. While YouFoodz offers individual meals at a lower price point, Lite n Easy provides better value when ordering complete day meal plans ($26 – $28 per day).
The trade-off is flexibility. YouFoodz lets you order exactly what you want, while Lite n Easy works best when following their structured meal plans.
Bulk Discounts
| Service | Discount Tiers | Lowest Possible Price |
|---|---|---|
| Lite n Easy | 7 meals: $13.13 10 meals: $12.39 14 meals: $11.43 21 meals: $10.90 28 meals: $10.14 | $10.14 per meal |
| YouFoodz | 8 meals: $10.79 10 meals: $10.29 12 meals: $9.99 14 meals: $9.79 18 meals: $9.29 20 meals+: $8.99 | $8.99 per meal |
YouFoodz offers more competitive per-meal pricing across all order sizes. Their graduated discount system means you start saving money with smaller orders, whereas Lite n Easy requires larger orders to access their best rates.
However, it’s important to factor in delivery costs when comparing total prices.
Delivery Costs
| Service | Standard Fee | Free Delivery | Additional Costs |
|---|---|---|---|
| Lite n Easy | Free (metro) | All metro orders | Small fee for regional areas |
| YouFoodz | $9.99 | No | Additional fees for some regional areas |
The delivery cost difference is significant. Lite n Easy’s free metropolitan delivery can save you $9.99 per order compared to YouFoodz, effectively reducing the price gap between their meal costs.
For example, a 10-meal order from YouFoodz might cost $102.90 + $9.99 delivery = $112.89, while Lite n Easy would cost $123.95 with free delivery, making the real price difference just $11.06.
Which Service Is The Cheapest?
Your best value option depends on your ordering habits:
- Small Orders (5-8 meals): YouFoodz is generally cheaper, even with delivery fees, unless you’re ordering Lite n Easy’s full day meal plans.
- Medium Orders (9-14 meals): The price difference narrows when you factor in delivery costs, but YouFoodz maintains a slight edge.
- Large Orders (15+ meals): Lite n Easy becomes more competitive, especially with free delivery, though YouFoodz still offers lower per-meal prices.
- Full Day Meal Plans: Lite n Easy is the clear winner here as YouFoodz doesn’t offer comparable breakfast/lunch options.
Both services regularly offer introductory discounts that can make your first box significantly cheaper, allowing you to try the service before committing to regular orders.
Should I buy Lite n Easy or YouFoodz?
Having tested both services extensively, I can help you understand which one might work better for your needs.
Lite n Easy really delivers on their weight loss promise. Their structured meal plans (1200 or 1500 calories) make weight management straightforward, and their active Facebook community provides genuine support for staying on track.
The service includes free metropolitan delivery and well-portioned meals, though you’ll pay more at $26-28 daily for full meal plans. While the meal quality is consistently good, you’ll have less flexibility with ordering and limited options if you’re vegetarian. Check out my full Lite n Easy review.
YouFoodz focuses on convenience and value, with meals starting from $8.99 plus delivery. Their flexible ordering system lets you choose exactly what you want without commitment, and you can mix between their standard portion-controlled meals (300-400 calories) and larger FUEL’D options.
The trade-off is smaller portions than Lite n Easy and a $9.99 delivery fee on every order. You’ll also need to plan ahead, as delivery changes require 7 days’ notice. Read my detailed YouFoodz review.
Here’s when to choose each service:
Choose Lite n Easy if you:
- Want a structured weight loss program
- Prefer traditional, home-style meals
- Live in a metropolitan area (free delivery)
- Need breakfast and lunch options
- Value community support for your goals
Choose YouFoodz if you:
- Want lower-cost meals
- Prefer flexible ordering options
- Like modern, portion-controlled meals
- Want to mix and match different portion sizes
- Enjoy having snack options
One limitation worth noting: both services offer limited vegetarian options. If you follow a plant-based diet, consider exploring my reviews of other meal delivery services for better alternatives.having snack options
Neither service excels at vegetarian options, so if you follow a plant-based diet, you might want to check out my reviews of other meal delivery services for better alternatives.
Try Lite n Easy TodayDiscover weight loss meals with Lite n Easy
