Whilst we all know the huge environmental, physical and societal benefits of adopting a vegan diet, it can still be a difficult task for the more than 500,000 Australians trying to follow a vegan diet.
This struggle is particularly apparent in the meal delivery industry, with a majority of services struggling to provide appealing vegan options.
However, I have been able to unearth a few absolute gems for you to explore.
I’ve compiled a comprehensive list of the best vegan meal delivery services in Australia. All based on our extensive testing and reviews of meal kits, prepared meals, and discovery boxes.
Best Vegan Meal Delivery Services of 2023
- Type: Prepared Meals
- Price: $14.95 - $21.95 / Serving
- Delivers To: Australia-Wide
- TopFeature: 100% organic ingredients.
- Type: Discovery Box
- Price: $30 / Box
- Delivers To: Australia-wide
- TopFeature: Monthly vegan product discovery
- Type: Meal Kit
- Price: $8.49 – $12.59 / Serving
- Delivers To: Australia-Wide
- TopFeature: At least 5 vegan meal options every week.
Contents
- 1 Best Vegan Meal Delivery Services of 2023
- 2 Best Overall – Garden of Vegan
- 3 Best Meal Kit – Marley Spoon
- 4 Best Discovery Box – The Vegan Box
- 5 Best Variety – Soulara
- 6 Best Wine Subscription – Good Pair Days
- 7 Best Product Discovery – GoodnessMe
- 8 Guide to Finding the Best Vegan Meal Delivery Service
- 9 Frequently Asked Questions
- 10 What’s the Best Vegan Meal Delivery Service?
Best Overall – Garden of Vegan
More than just vegan, you’ll find Garden of Vegan meals are 100% organic, gluten free, and oil free. They even go so far as to use only filtered water in their cooking to avoid chemical contamination.
This is as close to natural eating as you’ll ever find.
- Service Type: Prepared Meals
- Price Range: $14.95 – $21.95 per meal.
- Delivery Areas: Australia-wide (excluding NT)
Learn More: Read Our Garden of Vegan Review.
Why I Recommend Garden of Vegan for Vegans
It’s no doubt a really positive experience to receive meals that you know are completely natural using in-season ingredients.
It’s even better when these meals taste amazing. To the point it’s easy to forget they’re vegan. There’s no compromise on flavour, texture, or experience.
Despite a comparatively low number of meals available on the weekly menu (just 18), you’ll find yourself happy to eat every one of the options again and again.
The only major snag comes with the price.
At a minimum of $14.95 per meal, this is one of the most expensive meal delivery services in Australia. However, it’s the price you would expect to pay for the exceptionally high quality of ingredients.
If you care about eating natural whole foods but don’t want to compromise on flavour, I think it’s worth spending a bit extra for Garden of Vegan.
Pros and Cons
Pros
- Fully organic, gluten-free, and oil-free meals.
- Easy to order, manage, or cancel your subscription.
- Thoroughly enjoyable meals with exceptional flavour.
Cons
- Only 18 meal options available.
- Premium pricing can get very expensive.
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Best Meal Kit – Marley Spoon
Finding a meal kit that caters for a vegan diet is difficult. Most services may only provide a couple of vegetarian options with no vegan meals whatsoever.
Marley Spoon’s vegan menu is the exception, ensuring that meal kits are available to people on a plant-based diet.
- Service Type: Meal kit
- Price Range: $8.49 – $12.59 per meal.
- Delivery Areas: Australia-wide.
Learn More: Explore our Review of Marley Spoon.
Why I Recommend Marley Spoon for Vegans
I have reviewed Marley Spoon a few times and always found their produce to be fresh and deliveries to be on time – two of the most important things for any Meal Kit service.
In late 2019, Marley Spoon launched their Vegan offering, starting by providing 3 vegan meals a week. Since then, this has expanded to at least 5 vegan recipes every single week.
Whilst this doesn’t provide you a huge amount of variety, it does ensure that you’ll be trying new and exciting recipes that might not have selected otherwise.
All Marley Spoon recipes are nutritionally balanced and are reviewed by a dietitian, so you know you’ll be eating dinner right.
Pros and Cons
Pros
- Uses fresh, high-quality ingredients.
- Easy to manage subscription.
- At least 5 vegan recipes every week.
Cons
- Meals can sometimes be simpler or more basic than expected.
- Recipe cards are occasionally unclear or difficult to follow.
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Best Discovery Box – The Vegan Box
I love The Vegan Box for its total focus on discovering ethical, cruelty-free products specifically to support a vegan diet.
Considering that finding vegan ingredients and products can be challenging at time, who wouldn’t want a box full of new and interesting goodies to arrive at their door every month?
- Service Type: Discovery Box
- Price Range: $30 per box.
- Delivery Areas: Australia-wide
Learn More: Read Our Review of The Vegan Box.
Why I Recommend The Vegan Box for Vegans
At just $30/month plus $8 shipping, The Vegan Box provides a really great experience for discovering Vegan products. Each month brings 5 – 8 cruelty-free products available in Australia, mostly from local brands.
I was regularly impressed with the product sizes and value, making this a fantastic gift for a loved one. Alternatively, a Vegan Box subscription is great for treating yourself and discovering new vegan products.
If you’re Gluten-Free, they’re also able to customise the box to your needs.
The website is a little outdated and clunky, but this adds to the charm of ordering from a local Australian business. Run by the charming Alina, the boxes are curated with a passion for ethical experiences instead of having a polished exterior with a soulless interior.
Pros and Cons
Pros
- Great partnerships with smaller brands to share innovative products.
- All products are 100% vegan and cruelty-free.
- Incredible value in each box, with easily $45+ value of products.
Cons
- I occasionally received beauty supplements in the ‘food’ box.
- Cost of shipping adds up when paying $8 for every delivery.
- No extra discounts for longer subscriptions of 3 months and above.
Best Variety – Soulara
As the largest and most popular vegan meal delivery service, Soulara excels at providing a huge variety of different meal options.
With over 50 different meals available every single week, you’ll easily find plenty of options to enjoy. In particular, I’ve always been most impressed by their inventive use of different protein sources.
- Service Type: Prepared meals
- Price Range: $9.10 – $12.30 per meal.
- Delivery Areas: Australia-wide
Learn More: Read Our Full Soulara Review.
Why I Recommend Soulara for Vegans
I first tried Soulara back in early 2021, for a short review period where I was massively underwhelmed by the flavour and textures of their meals.
Jump forward to today, and Soulara have clearly invested a lot of energy in refining and adjusting their recipes. A vast majority of their meals are very enjoyable, delivering bold and enjoyable flavours.
Soulara aren’t lazy in their search for replacing meat in meals, leveraging fantastic ingredients such as beans & pulses, mushrooms, eggplant, jackfruit and tofu. This allows them to provide 50+ different meals so you won’t be getting bored quickly.
You’ll also find a bunch of additional snacks and drinks in their pantry so you can stock up every week.
Meals are served in either regular (350g) or large (450g) sizes, ensuring you can order the right amount of calories to hit your health goals.
Pros and Cons
Pros
- All meals are vegan and dairy free.
- No subscription lock-in.
- Their curries come highly recommended (from experience!)
- The larger meals provide fantastic value.
Cons
- Delivery options can be limited (especially at $12 per delivery).
- Some meals can be a bit disappointing still.
Best Wine Subscription – Good Pair Days
Good Pair Days are comfortably my top-rated wine subscription in Australia. I know this article covers the best “meal delivery services” but I can’t help but point out there’s a huge range of vegan-friendly wines.
I can’t think of anything better to pair with a Garden of Vegan meal.
- Service Type: Wine Subscription
- Price Range: $15 – $50 per bottle
- Delivery Areas: Australia-wide
Learn More: Read our full review of a Good Pair Days subscription.
Why I Recommend Good Pair Days for Vegans
Whilst not all wines are vegan, you won’t find yourself limited with Good Pair Days. They stock over 250 constantly rotating vegan wines that provide an amazing discovery experience.
You can start by taking their wine palate quiz, which allows them to recommend wines that you’re your palate. Perfect if (like me) you don’t consider yourself an expert wine connoisseur.
Some of these quizzes can feel like a gimmick, but I’ve discovered some new wine varieties that I absolutely love through their recommendations.
Their website is incredibly easy to use, with the subscription easily managed (delayed, cancelled, adding wine) in just a few clicks.
Not only is the experience great, Good Pair Days provides great value for money on some interesting wines. As low as $60 for 4 bottles delivered to your door.
With delivery available to anywhere in Australia, there really is no excuse.
Pros and Cons
Pros
- Wine.
- Great recommendation engine sends wine that’s suited to your palate.
- Earn points and get rewards based on the wines you drink.
Cons
- Probably not the right service if you don’t like wine.
- Might feel a little simple if you’re an experienced wine connoisseur.
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Best Product Discovery – GoodnessMe
GoodnessMe is another incredible service that delivers a variety of ethical products to your door every month.
Whilst GoodnessMe is not a completely vegan service, you can opt to have only vegan products delivered in your box.
- Service Type: Discovery Box
- Price Range: $25 – $30 per box
- Delivery Areas: Australia-wide
Learn More: Read Our Full GoodnessMe Review.
Why I Recommend GoodnessMe for Vegans
Veganism as a lifestyle choice is still growing rapidly in Australia, with more people still yet needed to source more of their diets from sustainable sources.
That’s where I think discovery boxes are incredible. They find the brilliant small Australian suppliers creating new vegan products, and share those products with thousands of like-minded people.
With GoodnessMe, all the selected products fall into 2 or more of these categories: organic, sustainable, raw, gluten-free, dairy-free, sugar-free, or vegan. Fortunately, you can opt to have a purely vegan box as well as boxes with no dairy or gluten.
I love GoodnessMe because they go all out to give you an exciting subscription experience, including recipes and ideas for how best to use their products. They regularly provide fantastic updates and inspiration on their Instagram page @goodnessmebox.
As an added bonus, if you discover any products you love and want to buy more, they’re usually available on the GoodnessMe online store.
As one of the highest-rated services on Food Box Mate, I love the GoodnessMe experience.
Pros and Cons
Pros
- Discovery of amazing ethical products.
- Great community of like-minded people to join.
- Great value for money (always receive more than $30 of product!)
Cons
- Not solely focussed on vegan products.
- Split packaging can sometimes be an issue.
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Guide to Finding the Best Vegan Meal Delivery Service
The right meal delivery service depends heavily on your own circumstances and preferences. We’ve recommended a variety of meal kits, prepared meals and discovery boxes based on our experiences, but you should apply the following criteria before handing over your hard-earned cash:
Is the company 100% vegan?
Some companies like The Vegan Box and Garden of Vegan are completely focussed on providing vegan products, so you know their entire operation is vegan friendly.
In contrast, a service like Marley Spoon provides vegan options but the rest of their business isn’t following vegan principles. It’s important to consider where your money is going.
What’s my budget for meals?
It’s impossible for me not to recommend Garden of Vegan at the top of this list, however their meals are notably more expensive than most alternatives.
Whilst I think they still offer great value considering the organic ingredients, I can understand how this would stretch budgets for many people.
Before committing to any service, work out the impact on your weekly shopping budget.
Do I want to cook my own meals?
There’s a huge difference between prepared meals (like Garden of Vegan, Soulara) and meal kits (like Marley Spoon).
Some people love to receive ingredients and cook recipes to match their own taste. Often, meals take around 45 minutes to cook which can be challenging if you’re often busy in the evening.
Ready-made meal services are far more convenient but allow for much less personalisation. On balance, I struggle to see how you can beat having a full meal ready in just 3 minutes.
Frequently Asked Questions
Do HelloFresh provide vegan meals?
HelloFresh do have a small selection of 4 plant-based meals in their weekly menu that are suitable for vegans. These often rely on some form of alternative protein like plant-based bacon or chicken.
What’s the best alternative to HelloFresh for vegan meals?
The best alternative to HelloFresh for vegan meals would be Marley Spoon. With 5 vegan meals available each week, you’ll be able to pick from more options than HelloFresh.
I also find that Marley Spoon rely significantly less on “fake meat” and instead make use of fresh, in season, natural ingredients.
What is the cheapest vegan meal delivery service?
You can get deliveries of The Vegan Box for $30 each month, but this doesn’t qualify as a meal delivery service.
The cheapest way to get vegan dinners would be to purchase meals in bulk from Soulara where you can get prices down to around $9 per meal.
Why are vegan meals so expensive?
Not all vegan meal delivery services are expensive. A service like Soulara is around the same price as most of the other prepared meal delivery services in Australia.
In contrast, Garden of Vegan meals can be very expensive. This is because each meal has 100% organic ingredients, and the cooking process uses no oil, gluten, or unfiltered water. All these constraints mean that meals cost more to source and cook.
Does Dinnerly have vegan options?
Dinnerly only offer 1 vegan recipe each week. Whilst this may help people who want to introduce vegan meals into their diet, it’s not very useful to anyone already on a plant-based diet.
What’s the Best Vegan Meal Delivery Service?
The best vegan meal delivery service is Garden of Vegan. Expect to pay higher prices, but they still represent amazing value because you’re getting food that’s as close to natural as possible. I love the taste and texture of every meal, where it’s clear that the recipes have been developed with a passion for vegan food.
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